{"id":1031,"date":"2018-05-12T08:45:42","date_gmt":"2018-05-12T05:15:42","guid":{"rendered":"http:\/\/thefibro-lupusbutterfly.com\/?p=1031"},"modified":"2018-05-12T08:45:42","modified_gmt":"2018-05-12T05:15:42","slug":"getting-through-a-day-with-fibromyalgia","status":"publish","type":"post","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=1031","title":{"rendered":"Getting Through a Day with Fibromyalgia"},"content":{"rendered":"<h4>How do you get through a day with Fibromyalgia?<\/h4>\n<p>Well, for starters, you have to realize that one day can take on a hundred different pain issues depending on the choices you make.<\/p>\n<p>For example, I usually feel run over by some form of transportation before my feet hit the floor! (How&#8217;s that for a &#8220;good morning&#8221;!!!) Once my brain kicks in, depending on what I remember, my adrenaline might lift me out of bed and out the door quicker. However, most mornings for me are slow to rise, and even painful just to sit up. I paddle around my morning routine in a snail-like sort of way.<\/p>\n<p>Once I get going, many times just knowing what things need to get done keeps me motivated (dishes, laundry, etc.). If I over-do or do things I shouldn&#8217;t (like clean a bathroom or sweep a porch) I will collapse into a chair and feel the pains just ooze out of me. But, if I push myself and stop when I should have stopped earlier, I will have more pain to deal with when I finally sit down and worse, for up to several days afterward.<\/p>\n<p>How about the roller-coaster day when you feel like you can do something, so you do it, and immediately your body retaliates! Down you go, perhaps fighting back tears from the pain. After you rest, you are up again, feeling like you can do something (again), only to find yourself curled up in a ball of pain wishing you had stayed down.<\/p>\n<p>Maybe your hazy head of the morning suddenly sweeps you off your feet into an &#8220;out-of-left-field&#8221; full-blown Fibro migraine! (Uh-oh&#8230;down for the count! You awaken with nary a memory of anything prior to it.)<\/p>\n<p>You see, a person who suffers from Fibromyalgia NEVER knows what a day will bring. Just sitting at the table too long can wreak havoc and change the course of one&#8217;s day.<\/p>\n<p>The Fibro person looks at all that needs to be done or what they want to do and has to make a choice. &#8220;If I do this, then I&#8217;ll have to rest. If I do that, than it&#8217;ll wipe me out for days.&#8221; But your mind says- <em>it needs to be done!<\/em> Your mind also reminds you of the pain that will follow. It&#8217;s a vicious cycle.<\/p>\n<p>Today I cleaned my laundry room. I mean, deep cleaned it. I also taught a daughter how to scrub a shower stall. Later I awoke on the couch barley remembering I laid down there in the first place and then, could not get up until someone came looking for me. (at my house someone is always looking for me! I&#8217;m a mom!!)<\/p>\n<p>Today was a roller-coaster day. Pain-rest-pain-rest&#8230;currently my hips are throbbing and just getting up to pee sounds like a major task.<\/p>\n<p>Alas, my motto is &#8220;It is what it is&#8221; and every time I try to do something that caused me problems before just confirms that I truly suffer from this dread condition.<\/p>\n<p>You know, on the &#8220;better&#8221; pain days we might think it was a misdiagnosis&#8230;until we go shopping, cook a meal or clean. Then we are reminded that Oh, yes indeedy we have Fibromyalgia!!<\/p>\n<p>One day at a time. One hour at a time. One moment at a time. Each choice can affect your tomorrow or the next day.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1020\" data-permalink=\"https:\/\/thefibro-lupusbutterfly.com\/?attachment_id=1020\" data-orig-file=\"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2018\/05\/wake-up-everyday-productive-voice-head-haha-good-one-laugh-nap-ecard.jpg\" data-orig-size=\"420,294\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"wake-up-everyday-productive-voice-head-haha-good-one-laugh-nap-ecard\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2018\/05\/wake-up-everyday-productive-voice-head-haha-good-one-laugh-nap-ecard.jpg\" class=\"aligncenter size-full wp-image-1020\" src=\"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2018\/05\/wake-up-everyday-productive-voice-head-haha-good-one-laugh-nap-ecard.jpg\" alt=\"\" width=\"420\" height=\"294\" \/><\/p>\n<p>Happy Mother&#8217;s Day weekend!!<\/p>\n<p>Two of my blessings are being able to be a wife and a momma. I am thankful and loved.<\/p>\n<p>I hope you are, too.<\/p>\n<p>God Bless-<\/p>\n<p>the Fibro-Momma-of-ten<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>How do you get through a day with Fibromyalgia? Well, for starters, you have to realize that one day can take on a hundred different pain issues depending on the choices you make. For example, I usually feel run over by some form of transportation before my feet hit the floor! (How&#8217;s that for a&hellip; <a href=\"https:\/\/thefibro-lupusbutterfly.com\/?p=1031\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Getting Through a Day with Fibromyalgia<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[34],"tags":[],"class_list":["post-1031","post","type-post","status-publish","format-standard","hentry","category-suffering-with-fibromyalgia","without-featured-image"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/ph40Aj-gD","jetpack-related-posts":[{"id":1682,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1682","url_meta":{"origin":1031,"position":0},"title":"Feeling run-over, but with no regrets","author":"Fibro Momma of 10","date":"April 9, 2026","format":false,"excerpt":"Yesterday I did a thing and today I feel the affects of it. Did I know when I set out to drive 1.5 hours (each way) to visit my grandkiddos yesterday that I would feel completely run over today?\u00a0 \u00a0 Well, yes and no.\u00a0 Yes, because ever since Fibromyalgia entered\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/04\/Screenshot_20250519_063915_Chrome.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1840,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1840","url_meta":{"origin":1031,"position":1},"title":"A Husband&#8217;s View of Lupus and Fibromyalgia","author":"Fibro Momma of 10","date":"May 8, 2026","format":false,"excerpt":"In honor of National\u00a0Lupus Awareness Day (May 10th) and National Fibromyalgia Awareness Day (May 12th), my hubby wrote a few words to share with other husbands who are wanting to help their wives who are battling Fibromyalgia and\/or Lupus. \"As a husband living with a Fibro\/Lupus sufferer, it can be\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/05\/Screenshot_20250810_210737_Facebook.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/05\/Screenshot_20250810_210737_Facebook.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/05\/Screenshot_20250810_210737_Facebook.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/05\/Screenshot_20250810_210737_Facebook.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1756,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1756","url_meta":{"origin":1031,"position":2},"title":"Recovering from a Routine Change is Rough when you have Fibromyalgia and\/or Lupus","author":"Fibro Momma of 10","date":"April 29, 2026","format":false,"excerpt":"Keeping a routine is crucial when you suffer from Lupus and Fibromyalgia. It can take days to recover from a routine change when you have Fibromyalgia and\/or Lupus. When your routine changes, the pain levels soar, energy levels decrease and cognitive issues begin. The first clue my body gives me\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/04\/20260429_100334-480x640.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1301,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1301","url_meta":{"origin":1031,"position":3},"title":"A Beautiful, Spring Fibromyalgia, Self-Afflicted Pain Day!","author":"fibropage1","date":"June 11, 2019","format":false,"excerpt":"I awoke to a beautiful, crisp spring morning. The breeze was coming out of the NNE. I poured a cup of decaf coffee (I have a PVC Heart Arrhythmia which means no caffeine). I went outside to sit on my new wooden swing and took in the day! It almost\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1632,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1632","url_meta":{"origin":1031,"position":4},"title":"What I do today will Affect My Pain Level Tomorrow","author":"Fibro Momma of 10","date":"February 19, 2026","format":false,"excerpt":"The pain I experience today may not be the same pain I have tomorrow, or what I had yesterday.\u00a0 Depending on what I do will depend on how my pain will be. The funny part of this (sarcasm) is that even if I spent the day resting, it still causes\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1706,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1706","url_meta":{"origin":1031,"position":5},"title":"Proud While In Pain","author":"Fibro Momma of 10","date":"April 14, 2026","format":false,"excerpt":"I do my best not to dwell on my pain. Some days are easier than others. I have dealt with Fibromyalgia and Lupus for over a decade and pretty much know what affects me. Some days, though, are a beast! During the past decade, I graduated 5 more kiddos from\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2019\/06\/20190603_180218-1-e1559603869603-480x640.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts\/1031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1031"}],"version-history":[{"count":0,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts\/1031\/revisions"}],"wp:attachment":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}