{"id":1341,"date":"2019-08-17T16:53:07","date_gmt":"2019-08-17T13:23:07","guid":{"rendered":"http:\/\/thefibro-lupusbutterfly.com\/?p=1341"},"modified":"2019-08-17T17:01:39","modified_gmt":"2019-08-17T13:31:39","slug":"plantar-fasciitis-and-bursitis","status":"publish","type":"post","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=1341","title":{"rendered":"Plantar Fasciitis and Bursitis"},"content":{"rendered":"\n<h3>A while back I made a post about <a href=\"https:\/\/thefibro-lupusbutterfly.com\/2019\/06\/04\/fibromyalgia-and-plantar-fasciitis-bursitis\/\">Plantar Fasciitis and Bursitis<\/a>.<\/h3>\n<p>While I suffer from Fibromyalgia, which causes a host of debilitating pains, Plantar Fasciitis and Burstis is now among the list. In fact, the heel pain I experience has now become my constant companion.\u00a0<\/p>\n<p>Almost two months ago I had cortisone injections in both heels to help relieve my pain (and actually be able to walk normal!). And I did&#8230;for about six weeks. In fact, I had forgotten just how bad the pain had been.<\/p>\n<h3>Enter the past two weeks of my life&#8230;<\/h3>\n<p>I was walking across my driveway when suddenly I felt a &#8220;pop&#8221; in my left arch. For the next few days it felt like my arch had &#8220;dropped.&#8221; It did not hurt much (we Fibros have incredibly high pain tolerances!!) But it left a weird &#8220;dangling&#8221; sensation whenever I was not wearing my\u00a0 doctor recommended<a href=\"https:\/\/thefibro-lupusbutterfly.com\/2019\/06\/04\/fibromyalgia-and-plantar-fasciitis-bursitis\/\"> orthodic shoes<\/a>&#8230;like after a shower.\u00a0<\/p>\n<p>Then, several days ago, both my feet began to really throb, even with the shoes on. Three days ago my left heel suddenly felt like it had been split wide open. The pain I experienced was nothing short of &#8220;bite my hand, oh, my, will the pain ever stop!&#8221; kind of pain.\u00a0<\/p>\n<h3>Needless to say, I have been chair bound, on crutches just to get to the bathroom, icing my heel and taking Ibuprofen for the swelling.\u00a0<\/h3>\n<p>My doctor prescribed me a <a href=\"https:\/\/www.livestrong.com\/article\/22337-cam-walker-work\/\">Cam Boot Brace<\/a>, but the lovely healthcare system says the usual wait time for processing through insurance is a week&#8230;or more&#8230;So, I ordered one from <a href=\"https:\/\/www.amazon.com\/gp\/product\/B006L8M2NI\/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&amp;psc=1\">Amazon.com<\/a>, but\u00a0 even that one will not be here for two more days!\u00a0<\/p>\n<p>I have a sonogram appointment this coming week to check for any tears and a possible MRI in my future.\u00a0<\/p>\n<p>So, is there a connection between Fibromyalgia with <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10060-heel-pain-common-causes-symptoms-and-treatments\">Plantar Fasciitis and Bursitis<\/a>?\u00a0I mean, would I have had this problem if not for the Fibro?<\/p>\n<p>Well, according to the charts, I am slightly overweight, which I have been working on and have lost 12 pounds since I read the chart&#8230;haha (another post about that coming soon!)<\/p>\n<p>I have had ten children which I have\/am homeschooling (just started year 22!), so maybe the <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10060-heel-pain-common-causes-symptoms-and-treatments\">Plantar Fasciitis\/Bursitis<\/a> was inevitable for me.<\/p>\n<p>Regardless, I have it now, and I have it good.\u00a0<\/p>\n<p>If you are suffering from the same pain, stay tuned! Perhaps my experience can shed light to help you!\u00a0<\/p>\n<p>Until I know more about my feet&#8230;<\/p>\n<p>God Bless!<\/p>\n<p>~The Fibro Momma of Ten<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>A while back I made a post about Plantar Fasciitis and Bursitis. While I suffer from Fibromyalgia, which causes a host of debilitating pains, Plantar Fasciitis and Burstis is now among the list. In fact, the heel pain I experience has now become my constant companion.\u00a0 Almost two months ago I had cortisone injections in&hellip; <a href=\"https:\/\/thefibro-lupusbutterfly.com\/?p=1341\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Plantar Fasciitis and Bursitis<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,55],"tags":[],"class_list":["post-1341","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-plantar-fasciitis-and-bursitis","without-featured-image"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/ph40Aj-lD","jetpack-related-posts":[{"id":1632,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1632","url_meta":{"origin":1341,"position":0},"title":"What I do today will Affect My Pain Level Tomorrow","author":"Fibro Momma of 10","date":"February 19, 2026","format":false,"excerpt":"The pain I experience today may not be the same pain I have tomorrow, or what I had yesterday.\u00a0 Depending on what I do will depend on how my pain will be. The funny part of this (sarcasm) is that even if I spent the day resting, it still causes\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1648,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1648","url_meta":{"origin":1341,"position":1},"title":"Frustration with Fibromyalgia and Lupus","author":"Fibro Momma of 10","date":"March 26, 2026","format":false,"excerpt":"I am beyond frustrated about chronic pain.\u00a0 \u00a0 I never know what a day will bring forth... here is an example of my week so far... This past Monday, I had a horrible pain day.\u00a0 I could barely move, my brain wasn't working well and I had what I call\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/03\/20260326_092321-480x640.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1756,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1756","url_meta":{"origin":1341,"position":2},"title":"Recovering from a Routine Change is Rough when you have Fibromyalgia and\/or Lupus","author":"Fibro Momma of 10","date":"April 29, 2026","format":false,"excerpt":"Keeping a routine is crucial when you suffer from Lupus and Fibromyalgia. It can take days to recover from a routine change when you have Fibromyalgia and\/or Lupus. When your routine changes, the pain levels soar, energy levels decrease and cognitive issues begin. The first clue my body gives me\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/04\/20260429_100334-480x640.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1301,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1301","url_meta":{"origin":1341,"position":3},"title":"A Beautiful, Spring Fibromyalgia, Self-Afflicted Pain Day!","author":"fibropage1","date":"June 11, 2019","format":false,"excerpt":"I awoke to a beautiful, crisp spring morning. The breeze was coming out of the NNE. I poured a cup of decaf coffee (I have a PVC Heart Arrhythmia which means no caffeine). I went outside to sit on my new wooden swing and took in the day! It almost\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1636,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1636","url_meta":{"origin":1341,"position":4},"title":"Rainy Days, Baking and Fibromyalgia","author":"Fibro Momma of 10","date":"March 3, 2026","format":false,"excerpt":"Today I awoke to rain. And not just a little rain, but a continual dropping. The forecast says it is to rain non-stop here in the Midwest for the next 10 days and that means nasty pain for Fibro and Lupus sufferers.\u00a0 It is hard for me to manage pain\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/03\/20250212_091455.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1862,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1862","url_meta":{"origin":1341,"position":5},"title":"Spinal Issues and Fibro and Lupus","author":"Fibro Momma of 10","date":"May 14, 2026","format":false,"excerpt":"Lately my spine has felt more on fire than usual. It hurts to turn my head, lift my arms, and walk. I cannot get comfy sleeping, either. I have trouble reaching up or down without discomfort and I am keenly aware of the pain all day. 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