{"id":1341,"date":"2019-08-17T16:53:07","date_gmt":"2019-08-17T13:23:07","guid":{"rendered":"http:\/\/thefibro-lupusbutterfly.com\/?p=1341"},"modified":"2019-08-17T17:01:39","modified_gmt":"2019-08-17T13:31:39","slug":"plantar-fasciitis-and-bursitis","status":"publish","type":"post","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=1341","title":{"rendered":"Plantar Fasciitis and Bursitis"},"content":{"rendered":"\n<h3>A while back I made a post about <a href=\"https:\/\/thefibro-lupusbutterfly.com\/2019\/06\/04\/fibromyalgia-and-plantar-fasciitis-bursitis\/\">Plantar Fasciitis and Bursitis<\/a>.<\/h3>\n<p>While I suffer from Fibromyalgia, which causes a host of debilitating pains, Plantar Fasciitis and Burstis is now among the list. In fact, the heel pain I experience has now become my constant companion.\u00a0<\/p>\n<p>Almost two months ago I had cortisone injections in both heels to help relieve my pain (and actually be able to walk normal!). And I did&#8230;for about six weeks. In fact, I had forgotten just how bad the pain had been.<\/p>\n<h3>Enter the past two weeks of my life&#8230;<\/h3>\n<p>I was walking across my driveway when suddenly I felt a &#8220;pop&#8221; in my left arch. For the next few days it felt like my arch had &#8220;dropped.&#8221; It did not hurt much (we Fibros have incredibly high pain tolerances!!) But it left a weird &#8220;dangling&#8221; sensation whenever I was not wearing my\u00a0 doctor recommended<a href=\"https:\/\/thefibro-lupusbutterfly.com\/2019\/06\/04\/fibromyalgia-and-plantar-fasciitis-bursitis\/\"> orthodic shoes<\/a>&#8230;like after a shower.\u00a0<\/p>\n<p>Then, several days ago, both my feet began to really throb, even with the shoes on. Three days ago my left heel suddenly felt like it had been split wide open. The pain I experienced was nothing short of &#8220;bite my hand, oh, my, will the pain ever stop!&#8221; kind of pain.\u00a0<\/p>\n<h3>Needless to say, I have been chair bound, on crutches just to get to the bathroom, icing my heel and taking Ibuprofen for the swelling.\u00a0<\/h3>\n<p>My doctor prescribed me a <a href=\"https:\/\/www.livestrong.com\/article\/22337-cam-walker-work\/\">Cam Boot Brace<\/a>, but the lovely healthcare system says the usual wait time for processing through insurance is a week&#8230;or more&#8230;So, I ordered one from <a href=\"https:\/\/www.amazon.com\/gp\/product\/B006L8M2NI\/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&amp;psc=1\">Amazon.com<\/a>, but\u00a0 even that one will not be here for two more days!\u00a0<\/p>\n<p>I have a sonogram appointment this coming week to check for any tears and a possible MRI in my future.\u00a0<\/p>\n<p>So, is there a connection between Fibromyalgia with <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10060-heel-pain-common-causes-symptoms-and-treatments\">Plantar Fasciitis and Bursitis<\/a>?\u00a0I mean, would I have had this problem if not for the Fibro?<\/p>\n<p>Well, according to the charts, I am slightly overweight, which I have been working on and have lost 12 pounds since I read the chart&#8230;haha (another post about that coming soon!)<\/p>\n<p>I have had ten children which I have\/am homeschooling (just started year 22!), so maybe the <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10060-heel-pain-common-causes-symptoms-and-treatments\">Plantar Fasciitis\/Bursitis<\/a> was inevitable for me.<\/p>\n<p>Regardless, I have it now, and I have it good.\u00a0<\/p>\n<p>If you are suffering from the same pain, stay tuned! Perhaps my experience can shed light to help you!\u00a0<\/p>\n<p>Until I know more about my feet&#8230;<\/p>\n<p>God Bless!<\/p>\n<p>~The Fibro Momma of Ten<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>A while back I made a post about Plantar Fasciitis and Bursitis. While I suffer from Fibromyalgia, which causes a host of debilitating pains, Plantar Fasciitis and Burstis is now among the list. In fact, the heel pain I experience has now become my constant companion.\u00a0 Almost two months ago I had cortisone injections in&hellip; <a href=\"https:\/\/thefibro-lupusbutterfly.com\/?p=1341\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Plantar Fasciitis and Bursitis<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,55],"tags":[],"class_list":["post-1341","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-plantar-fasciitis-and-bursitis","without-featured-image"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"A while back I made a post about Plantar Fasciitis and Bursitis. 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While I suffer from Fibromyalgia, which causes a host of debilitating pains, Plantar Fasciitis and Burstis is now among the list. In fact, the heel pain I experience has now become my constant companion. 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Almost two months ago I had cortisone injections in","og:url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1341","og:image":"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/06\/TheFibro-Lupus-Butterfly-hearty-e1782227587279.jpg","og:image:secure_url":"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/06\/TheFibro-Lupus-Butterfly-hearty-e1782227587279.jpg","og:image:width":691,"og:image:height":398,"article:published_time":"2019-08-17T13:23:07+00:00","article:modified_time":"2019-08-17T13:31:39+00:00","article:publisher":"https:\/\/www.facebook.com\/thefibrolupusbutterfly","twitter:card":"summary_large_image","twitter:title":"Plantar Fasciitis and Bursitis - The Fibro-Lupus Butterfly","twitter:description":"A while back I made a post about Plantar Fasciitis and Bursitis. While I suffer from Fibromyalgia, which causes a host of debilitating pains, Plantar Fasciitis and Burstis is now among the list. In fact, the heel pain I experience has now become my constant companion. Almost two months ago I had cortisone injections in","twitter:image":"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/04\/cropped-10000500251.jpg"},"aioseo_meta_data":{"post_id":"1341","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-07-01 19:34:41","updated":"2026-02-18 21:29:31","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thefibro-lupusbutterfly.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thefibro-lupusbutterfly.com\/?cat=1\" title=\"Living Daily with Chronic Invisible Illness\">Living Daily with Chronic Invisible Illness<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tPlantar Fasciitis and Bursitis\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/thefibro-lupusbutterfly.com"},{"label":"Living Daily with Chronic Invisible Illness","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=1"},{"label":"Plantar Fasciitis and Bursitis","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=1341"}],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8ZH8C-lD","jetpack-related-posts":[{"id":1274,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1274","url_meta":{"origin":1341,"position":0},"title":"Fibromyalgia and Plantar Fasciitis\/Bursitis","author":"fibropage1","date":"June 4, 2019","format":false,"excerpt":"Vionics have helped my Plantar Fasciitis","rel":"","context":"In \"bursitis\"","block_context":{"text":"bursitis","link":"https:\/\/thefibro-lupusbutterfly.com\/?tag=bursitis"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2019\/06\/20190603_180218-1-e1559603869603-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2019\/06\/20190603_180218-1-e1559603869603-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2019\/06\/20190603_180218-1-e1559603869603-scaled.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2019\/06\/20190603_180218-1-e1559603869603-scaled.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1349,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1349","url_meta":{"origin":1341,"position":1},"title":"I try to keep my\u2026","author":"fibropage1","date":"September 10, 2019","format":false,"excerpt":"I try to keep my blog topics on the lighter side of pain...which is somewhat of a challenge since pain is my daily companion. Take today. I am dealing with the pains from the past 72 hours of non-stop preparing for a double going away party for our two sons\u2026","rel":"","context":"In &quot;Living Daily with Fibromyalgia&quot;","block_context":{"text":"Living Daily with Fibromyalgia","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=18"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1266,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1266","url_meta":{"origin":1341,"position":2},"title":"Fibromyalgia Pain Waves","author":"fibropage1","date":"May 19, 2019","format":false,"excerpt":"My Fibromyalgia pain is always there, hovering, sometimes just on the surface, ready to become a flare at any moment. I have recently had a few weeks where my pain was manageable and getting through the day was not too bad.\u00a0 About a month ago I had a flare that\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1358,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1358","url_meta":{"origin":1341,"position":3},"title":"Traveling with Fibro","author":"fibropage1","date":"November 12, 2019","format":false,"excerpt":"For the past few days I have been visiting my Navy son in Florida. I was really hoping all this Fibro stuff would just melt off me like a dripping popsicle. Unfortunately it has not. In fact, I have learned that the south and I do not get along at\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1362,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1362","url_meta":{"origin":1341,"position":4},"title":"Handling Life with Fibromyalgia","author":"fibropage1","date":"February 12, 2020","format":false,"excerpt":"I am a sufferer of Fibromyalgia...I have had a pretty crazy winter so far and this blog was not something I could keep up with. Let me backtrack... I am a mother of ten children, wife to a wonderful husband of almost thirty years. Last fall, my last two sons\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1632,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1632","url_meta":{"origin":1341,"position":5},"title":"What I do today will Affect My Pain Level Tomorrow","author":"Fibro Momma of 10","date":"February 19, 2026","format":false,"excerpt":"The pain I experience today may not be the same pain I have tomorrow, or what I had yesterday.\u00a0 Depending on what I do will depend on how my pain will be. The funny part of this (sarcasm) is that even if I spent the day resting, it still causes\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts\/1341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1341"}],"version-history":[{"count":0,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts\/1341\/revisions"}],"wp:attachment":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}