{"id":1358,"date":"2019-11-12T16:58:32","date_gmt":"2019-11-12T13:28:32","guid":{"rendered":"https:\/\/thefibro-lupusbutterfly.com\/?p=1358"},"modified":"2019-11-12T17:03:05","modified_gmt":"2019-11-12T13:33:05","slug":"traveling-with-fibro","status":"publish","type":"post","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=1358","title":{"rendered":"Traveling with Fibro"},"content":{"rendered":"<p>For the past few days I have been visiting my Navy son in Florida.<\/p>\n<p>I was really hoping all this Fibro stuff would just melt off me like a dripping popsicle.<\/p>\n<p>Unfortunately it has not.<\/p>\n<p>In fact, I have learned that the south and I do not get along at all. From being overtaken by allergies (help me, Claritin), to waking up each day feeling like my body is broken at every joint (do you know how many joints there are???), to the sun wreaking havoc on my skin, my Fibromyalgia has definitely NOT melted off.<\/p>\n<p>Instead it is like the symbiote in the early Spider Man movies when Peter Parker was overtaken and could not take it off.<\/p>\n<h3>Yep. That is exactly how I feel. Overtaken. Pain that is stuck on like glue.<\/h3>\n<p>But, amidst all the pain, using my &#8220;<a target=\"_blank\" rel=\"noopener noreferrer\" href=\"http:\/\/Body Back Buddy Trigger Point Back Massager - 11 Knobs, 3 Shapes, Full Body Muscle Pain Relief - Handheld Massage Stick, Massage Cane, Instruction Manual Included (Blue) https:\/\/www.amazon.com\/dp\/B0006VJ6TO\/ref=cm_sw_r_cp_apa_i_3cRYDbXZ1Y492\">Body Back Buddy,<\/a>&#8221; taking Ibuprofen just to walk the pier and enjoy the ocean, I have seen the Lord here in the beautiful scenery and smiles from my two children I have had the pleasure of spending a few days with.<\/p>\n<p>Fibromyalgia does not have to confine you to a bed. You must possess the will to get out of that bed and get through your day!<\/p>\n<p>Today I awoke and my body feels like it is broken into a million pieces.<\/p>\n<p>So, I take things one step at a time.<\/p>\n<p>You need to communicate with the people around you that you move slowly in the mornings (or all day&#8230;).By letting them know what to expect, it will lesson your anxiety about meeting any expectations they may have.<\/p>\n<p>For example, when we arrived at the beach, I told my son and daughter to go on ahead of me and that I would be along when I arrived. (My plantar Fasciitis still keeps me from walking well&#8230;).<\/p>\n<p>By communicating, it helps everyone.<\/p>\n<p>Because of the fasciitis, I have learned how to rewalk slowly and deliberately helping my feet to handle the journey of the day. (Thank you <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"http:\/\/Vionic Women's Magnolia Shawna High Top Sneakers - Ladies Chukka Walking Shoes with Concealed Orthotic Arch Support Wheat 8 Medium US https:\/\/www.amazon.com\/dp\/B07L6K5HXC\/ref=cm_sw_r_cp_apa_i_9hRYDbQATF1NV\">Vionoc<\/a> shoes!)<\/p>\n<p>Yesterday I used my <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"http:\/\/Body Back Buddy Trigger Point Back Massager - 11 Knobs, 3 Shapes, Full Body Muscle Pain Relief - Handheld Massage Stick, Massage Cane, Instruction Manual Included (Blue) https:\/\/www.amazon.com\/dp\/B0006VJ6TO\/ref=cm_sw_r_cp_apa_i_3cRYDbXZ1Y492\">Body Back Buddy<\/a> while my son showered, allowing me some relief without causing him to feel like he overdid the day&#8217;s activities with me.<\/p>\n<h3>I did not do anything I did not want to do. But, by doing, it causes me more pain.<\/h3>\n<p>People without Fibro don&#8217;t understand that, which is why communicating is vital.<\/p>\n<p>So whether you are traveling or just hanging with your daily routine, communicate how you feel, or how you will need to get through your day.<\/p>\n<p>Each day is a gift. Today I am blessed to be with my son, who graduates from Dive School with the United States Navy. Oorah!<\/p>\n<p>God Bless-~The Fibro Momma of Ten<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>For the past few days I have been visiting my Navy son in Florida. I was really hoping all this Fibro stuff would just melt off me like a dripping popsicle. Unfortunately it has not. In fact, I have learned that the south and I do not get along at all. From being overtaken by&hellip; <a href=\"https:\/\/thefibro-lupusbutterfly.com\/?p=1358\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Traveling with Fibro<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1358","post","type-post","status-publish","format-standard","hentry","category-uncategorized","without-featured-image"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"For the past few days I have been visiting my Navy son in Florida. 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From being overtaken by","twitter:image":"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/04\/cropped-10000500251.jpg"},"aioseo_meta_data":{"post_id":"1358","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-07-01 19:34:41","updated":"2026-02-18 21:30:36","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thefibro-lupusbutterfly.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thefibro-lupusbutterfly.com\/?cat=1\" title=\"Living Daily with Chronic Invisible Illness\">Living Daily with Chronic Invisible Illness<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tTraveling with Fibro\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/thefibro-lupusbutterfly.com"},{"label":"Living Daily with Chronic Invisible Illness","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=1"},{"label":"Traveling with Fibro","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=1358"}],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8ZH8C-lU","jetpack-related-posts":[{"id":124,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=124","url_meta":{"origin":1358,"position":0},"title":"Fibro Migraines","author":"fibropage1","date":"June 7, 2017","format":false,"excerpt":"Migraines are a drag. Fibro Migraines are worse because they engulf your whole being. Time has a way of moving by too quickly, but when you have Fibromyalgia, it tends to go by slower, especially if you are having more pain than usual. When you get a Fibromyalgia migraine, you\u2026","rel":"","context":"In &quot;Fibromyalgia Migraines&quot;","block_context":{"text":"Fibromyalgia Migraines","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=11"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1600,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1600","url_meta":{"origin":1358,"position":1},"title":"Managing 2025 with Fibromyalgia and Lupus","author":"Fibro Momma of 10","date":"December 31, 2025","format":false,"excerpt":"As I sit here on December 31, 2025, I find myself pondering the year.\u00a0 For me it was not a good year as I count years to be. My health wavered from the beginning, starting with a lot of stress dancing around my life that I tried not to let\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2025\/12\/2026-595x574.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2025\/12\/2026-595x574.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2025\/12\/2026-595x574.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":801,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=801","url_meta":{"origin":1358,"position":2},"title":"Fibromyalgia and Emotional Stress","author":"fibropage1","date":"December 29, 2017","format":false,"excerpt":"Stress can wreak havoc on anyone's health, but for a person with Fibromyalgia, it can be gruesome.\u00a0 Emotional Stress effects people in different ways. Sadness, grief, joy\u00a0 and laughter are all emotions, but when intense sadness befalls a Fibro sufferer, it causes pain like no other.\u00a0 Recently I encountered a\u2026","rel":"","context":"In \"Fibro Stress\"","block_context":{"text":"Fibro Stress","link":"https:\/\/thefibro-lupusbutterfly.com\/?tag=fibro-stress"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":871,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=871","url_meta":{"origin":1358,"position":3},"title":"Exercise and Fibromyalgia","author":"fibropage1","date":"February 5, 2018","format":false,"excerpt":"Exercise is vital to everyone's health, but when you have Fibromyalgia, exercise seems like a daunting task. The daily pains from Fibro make even the simplest of chores seem overwhelming. How does one make an exercise regimen when just getting up and going is a task all its own?\u00a0 This\u2026","rel":"","context":"In &quot;Living Daily with Fibromyalgia&quot;","block_context":{"text":"Living Daily with Fibromyalgia","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=18"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1334,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1334","url_meta":{"origin":1358,"position":4},"title":"Fibromyalgia Zombie","author":"fibropage1","date":"July 23, 2019","format":false,"excerpt":"Today I am zombified. Is that a word? Well, when you have Fibromyalgia, it should be a word. My definition of zombified is when you wake up and suddenly realize your body and mind don't work. You feel intense pain in all your joints, down your spine...everywhere, kinda like the\u2026","rel":"","context":"In &quot;Fibromyalgia and the weather&quot;","block_context":{"text":"Fibromyalgia and the weather","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=53"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1266,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1266","url_meta":{"origin":1358,"position":5},"title":"Fibromyalgia Pain Waves","author":"fibropage1","date":"May 19, 2019","format":false,"excerpt":"My Fibromyalgia pain is always there, hovering, sometimes just on the surface, ready to become a flare at any moment. I have recently had a few weeks where my pain was manageable and getting through the day was not too bad.\u00a0 About a month ago I had a flare that\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts\/1358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1358"}],"version-history":[{"count":0,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts\/1358\/revisions"}],"wp:attachment":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}