{"id":1364,"date":"2020-02-25T01:25:16","date_gmt":"2020-02-24T21:55:16","guid":{"rendered":"https:\/\/thefibro-lupusbutterfly.com\/2020\/02\/25\/advice-about-fibromyalgia\/"},"modified":"2020-02-25T01:32:04","modified_gmt":"2020-02-24T22:02:04","slug":"advice-about-fibromyalgia","status":"publish","type":"post","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364","title":{"rendered":"Advice You Dont Want About Fibromyalgia"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><h1><strong>Don&#8217;t you hate it when people who don&#8217;t know how you really feel offer you advice on how to feel better? Or worse, they tell you everything they think you are doing wrong and how they think you should fix it&#8230;then you would not hurt so bad physically?<\/strong><\/h1><\/p> <p class=\"wp-block-paragraph\"><h3>If you suffer from any type of chronic pain condition and this has happened to you, you know how frustrating it can be. I am a Fibromyalgia sufferer and warrior. I fight the pain every day. When I fall into a flare, the shadow it casts is a seemingly neverending tunnel of pain.<\/h3><\/p><h3> <\/h3><p class=\"wp-block-paragraph\"><h3>I have been in a Fibro-flare for almost a week now. I do not know what caused it, but here it is to grace my body with various pains in all my joints and everywhere in between, 24\/7, even waking me up at night.<\/h3><\/p><h3> <\/h3><p class=\"wp-block-paragraph\"><h3>I know at some point the flare will cease, but until then, I keep on going. I push myself to get going in the morning because I don&#8217;t like giving in to the pain, even though my body is screaming at me to rest. Rest can have a negative effect in that getting up again is like starting the whole day over and the pain will seem more intensified. Sometimes stopping to rest hurts worse than keeping going.<\/h3><\/p><h3> <\/h3><p class=\"wp-block-paragraph\"><h3>Today is a rainy, dreary day, which has only made the pain worse. I have been moving very slow today, reading my Bible and making a pot of chicken noodle soup. My head feels like it may explode, but so far, so good.<\/h3><\/p><h3> <\/h3><p class=\"wp-block-paragraph\"><h3>Emotions are a trigger for me, too. I do my best to keep them in check, until that blessed person starts in on the&#8230;you wouldn&#8217;t feel like you do if&#8230;if&#8230;if&#8230;Spoken by a person who has NO IDEA what it is like to have FIBROMYALGIA.<\/h3><\/p> <p class=\"wp-block-paragraph\"><h1><em>So, I do my best to avoid such people. <\/em><\/h1><\/p><p class=\"wp-block-paragraph\"><h3>I have had this condition for over six years and I have learned how to live with it and live thorough it. I have not arrived, mind you. But I am managing well and with what works for me. Those that try to upset my apple cart are those I try to avoid.<\/h3><\/p><h3> <\/h3><p class=\"wp-block-paragraph\"><h3>I hope you have learned to walk away from those who offer their prepackaged help and not allow it to upset you.<\/h3><\/p><h3> <\/h3><p class=\"wp-block-paragraph\"><h3>I pray you are making it through your day, no matter what the weather is like in your neck of the woods.<\/h3><\/p><h3> <\/h3><p class=\"wp-block-paragraph\"><h3><em>To those in a Fibro-flare, my prayer is for peace over your world and peace within yourself to handle it. May the Lord grant you that today.<\/em><\/h3><\/p><h3> <\/h3><p class=\"wp-block-paragraph\"><h3>God Bless- The Fibro Momma of Ten<\/h3><\/p> ","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t you hate it when people who don&#8217;t know how you really feel offer you advice on how to feel better? Or worse, they tell you everything they think you are doing wrong and how they think you should fix it&#8230;then you would not hurt so bad physically? If you suffer from any type of&hellip; <a href=\"https:\/\/thefibro-lupusbutterfly.com\/?p=1364\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Advice You Dont Want About Fibromyalgia<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1364","post","type-post","status-publish","format-standard","hentry","category-uncategorized","without-featured-image"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Don&#039;t you hate it when people who don&#039;t know how you really feel offer you advice on how to feel better? Or worse, they tell you everything they think you are doing wrong and how they think you should fix it...then you would not hurt so bad physically? If you suffer from any type of\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"fibropage1\"\/>\n\t<meta name=\"google-site-verification\" content=\"sSWeJNEJdXUVOouE5kQlvKvP-ECMUlkLeD7Lyan371c\" \/>\n\t<meta name=\"p:domain_verify\" content=\"d55fe32fd58e261531a9657ec4fa427d\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/thefibro-lupusbutterfly.com\/?p=1364\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"The Fibro-Lupus Butterfly - This is One Moms Light-Hearted Approach to Feeling Miserable Every Day\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Advice You Dont Want About Fibromyalgia - The Fibro-Lupus Butterfly\" \/>\n\t\t<meta property=\"og:description\" content=\"Don&#039;t you hate it when people who don&#039;t know how you really feel offer you advice on how to feel better? Or worse, they tell you everything they think you are doing wrong and how they think you should fix it...then you would not hurt so bad physically? If you suffer from any type of\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/thefibro-lupusbutterfly.com\/?p=1364\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/06\/TheFibro-Lupus-Butterfly-hearty-e1782227587279.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/06\/TheFibro-Lupus-Butterfly-hearty-e1782227587279.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"691\" \/>\n\t\t<meta property=\"og:image:height\" content=\"398\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-02-24T21:55:16+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-02-24T22:02:04+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thefibrolupusbutterfly\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Advice You Dont Want About Fibromyalgia - The Fibro-Lupus Butterfly\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Don&#039;t you hate it when people who don&#039;t know how you really feel offer you advice on how to feel better? Or worse, they tell you everything they think you are doing wrong and how they think you should fix it...then you would not hurt so bad physically? If you suffer from any type of\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/04\/cropped-10000500251.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#blogposting\",\"name\":\"Advice You Dont Want About Fibromyalgia - The Fibro-Lupus Butterfly\",\"headline\":\"Advice You Dont Want About Fibromyalgia\",\"author\":{\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#articleImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4d8e100de7ee21afc0164b1f9cf1698adb6cb4123fd59541b4d0fbba9fdc86e0?s=96&d=wavatar&r=pg\",\"width\":96,\"height\":96,\"caption\":\"fibropage1\"},\"datePublished\":\"2020-02-25T01:25:16+03:30\",\"dateModified\":\"2020-02-25T01:32:04+03:30\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#webpage\"},\"articleSection\":\"Living Daily with Chronic Invisible Illness\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?cat=1#listItem\",\"name\":\"Living Daily with Chronic Invisible Illness\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?cat=1#listItem\",\"position\":2,\"name\":\"Living Daily with Chronic Invisible Illness\",\"item\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?cat=1\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#listItem\",\"name\":\"Advice You Dont Want About Fibromyalgia\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#listItem\",\"position\":3,\"name\":\"Advice You Dont Want About Fibromyalgia\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?cat=1#listItem\",\"name\":\"Living Daily with Chronic Invisible Illness\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/#person\",\"name\":\"Nonna\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e07d7f029d70038d1c4daf0a0842206e4c74bc5ce870ff5d6962d17e5d60f16b?s=96&d=wavatar&r=pg\",\"width\":96,\"height\":96,\"caption\":\"Nonna\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?author=1\",\"name\":\"fibropage1\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4d8e100de7ee21afc0164b1f9cf1698adb6cb4123fd59541b4d0fbba9fdc86e0?s=96&d=wavatar&r=pg\",\"width\":96,\"height\":96,\"caption\":\"fibropage1\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#webpage\",\"url\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364\",\"name\":\"Advice You Dont Want About Fibromyalgia - The Fibro-Lupus Butterfly\",\"description\":\"Don't you hate it when people who don't know how you really feel offer you advice on how to feel better? Or worse, they tell you everything they think you are doing wrong and how they think you should fix it...then you would not hurt so bad physically? If you suffer from any type of\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?p=1364#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/?author=1#author\"},\"datePublished\":\"2020-02-25T01:25:16+03:30\",\"dateModified\":\"2020-02-25T01:32:04+03:30\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/#website\",\"url\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/\",\"name\":\"The Fibro-Lupus Butterfly The Fibro-Lupus Butterfly This is One Moms Light-Hearted Approach to Feeling Miserable Every Day -\",\"alternateName\":\"Thefibrolupusbutterfly.com\",\"description\":\"This is One Moms Light-Hearted Approach to Feeling Miserable Every Day\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/thefibro-lupusbutterfly.com\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Advice You Dont Want About Fibromyalgia - The Fibro-Lupus Butterfly","description":"Don't you hate it when people who don't know how you really feel offer you advice on how to feel better? Or worse, they tell you everything they think you are doing wrong and how they think you should fix it...then you would not hurt so bad physically? If you suffer from any type of","canonical_url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"sSWeJNEJdXUVOouE5kQlvKvP-ECMUlkLeD7Lyan371c","p:domain_verify":"d55fe32fd58e261531a9657ec4fa427d","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#blogposting","name":"Advice You Dont Want About Fibromyalgia - The Fibro-Lupus Butterfly","headline":"Advice You Dont Want About Fibromyalgia","author":{"@id":"https:\/\/thefibro-lupusbutterfly.com\/?author=1#author"},"publisher":{"@id":"https:\/\/thefibro-lupusbutterfly.com\/#person"},"image":{"@type":"ImageObject","@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#articleImage","url":"https:\/\/secure.gravatar.com\/avatar\/4d8e100de7ee21afc0164b1f9cf1698adb6cb4123fd59541b4d0fbba9fdc86e0?s=96&d=wavatar&r=pg","width":96,"height":96,"caption":"fibropage1"},"datePublished":"2020-02-25T01:25:16+03:30","dateModified":"2020-02-25T01:32:04+03:30","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#webpage"},"isPartOf":{"@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#webpage"},"articleSection":"Living Daily with Chronic Invisible Illness"},{"@type":"BreadcrumbList","@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/thefibro-lupusbutterfly.com#listItem","position":1,"name":"Home","item":"https:\/\/thefibro-lupusbutterfly.com","nextItem":{"@type":"ListItem","@id":"https:\/\/thefibro-lupusbutterfly.com\/?cat=1#listItem","name":"Living Daily with Chronic Invisible Illness"}},{"@type":"ListItem","@id":"https:\/\/thefibro-lupusbutterfly.com\/?cat=1#listItem","position":2,"name":"Living Daily with Chronic Invisible Illness","item":"https:\/\/thefibro-lupusbutterfly.com\/?cat=1","nextItem":{"@type":"ListItem","@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#listItem","name":"Advice You Dont Want About Fibromyalgia"},"previousItem":{"@type":"ListItem","@id":"https:\/\/thefibro-lupusbutterfly.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#listItem","position":3,"name":"Advice You Dont Want About Fibromyalgia","previousItem":{"@type":"ListItem","@id":"https:\/\/thefibro-lupusbutterfly.com\/?cat=1#listItem","name":"Living Daily with Chronic Invisible Illness"}}]},{"@type":"Person","@id":"https:\/\/thefibro-lupusbutterfly.com\/#person","name":"Nonna","image":{"@type":"ImageObject","@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/e07d7f029d70038d1c4daf0a0842206e4c74bc5ce870ff5d6962d17e5d60f16b?s=96&d=wavatar&r=pg","width":96,"height":96,"caption":"Nonna"}},{"@type":"Person","@id":"https:\/\/thefibro-lupusbutterfly.com\/?author=1#author","url":"https:\/\/thefibro-lupusbutterfly.com\/?author=1","name":"fibropage1","image":{"@type":"ImageObject","@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/4d8e100de7ee21afc0164b1f9cf1698adb6cb4123fd59541b4d0fbba9fdc86e0?s=96&d=wavatar&r=pg","width":96,"height":96,"caption":"fibropage1"}},{"@type":"WebPage","@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#webpage","url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364","name":"Advice You Dont Want About Fibromyalgia - The Fibro-Lupus Butterfly","description":"Don't you hate it when people who don't know how you really feel offer you advice on how to feel better? Or worse, they tell you everything they think you are doing wrong and how they think you should fix it...then you would not hurt so bad physically? If you suffer from any type of","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/thefibro-lupusbutterfly.com\/#website"},"breadcrumb":{"@id":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364#breadcrumblist"},"author":{"@id":"https:\/\/thefibro-lupusbutterfly.com\/?author=1#author"},"creator":{"@id":"https:\/\/thefibro-lupusbutterfly.com\/?author=1#author"},"datePublished":"2020-02-25T01:25:16+03:30","dateModified":"2020-02-25T01:32:04+03:30"},{"@type":"WebSite","@id":"https:\/\/thefibro-lupusbutterfly.com\/#website","url":"https:\/\/thefibro-lupusbutterfly.com\/","name":"The Fibro-Lupus Butterfly The Fibro-Lupus Butterfly This is One Moms Light-Hearted Approach to Feeling Miserable Every Day -","alternateName":"Thefibrolupusbutterfly.com","description":"This is One Moms Light-Hearted Approach to Feeling Miserable Every Day","inLanguage":"en-US","publisher":{"@id":"https:\/\/thefibro-lupusbutterfly.com\/#person"}}]},"og:locale":"en_US","og:site_name":"The Fibro-Lupus Butterfly - This is One Moms Light-Hearted Approach to Feeling Miserable Every Day","og:type":"article","og:title":"Advice You Dont Want About Fibromyalgia - The Fibro-Lupus Butterfly","og:description":"Don't you hate it when people who don't know how you really feel offer you advice on how to feel better? Or worse, they tell you everything they think you are doing wrong and how they think you should fix it...then you would not hurt so bad physically? If you suffer from any type of","og:url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364","og:image":"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/06\/TheFibro-Lupus-Butterfly-hearty-e1782227587279.jpg","og:image:secure_url":"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/06\/TheFibro-Lupus-Butterfly-hearty-e1782227587279.jpg","og:image:width":691,"og:image:height":398,"article:published_time":"2020-02-24T21:55:16+00:00","article:modified_time":"2020-02-24T22:02:04+00:00","article:publisher":"https:\/\/www.facebook.com\/thefibrolupusbutterfly","twitter:card":"summary_large_image","twitter:title":"Advice You Dont Want About Fibromyalgia - The Fibro-Lupus Butterfly","twitter:description":"Don't you hate it when people who don't know how you really feel offer you advice on how to feel better? Or worse, they tell you everything they think you are doing wrong and how they think you should fix it...then you would not hurt so bad physically? If you suffer from any type of","twitter:image":"https:\/\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2026\/04\/cropped-10000500251.jpg"},"aioseo_meta_data":{"post_id":"1364","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-07-01 19:34:41","updated":"2026-02-18 21:30:36","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thefibro-lupusbutterfly.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thefibro-lupusbutterfly.com\/?cat=1\" title=\"Living Daily with Chronic Invisible Illness\">Living Daily with Chronic Invisible Illness<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tAdvice You Dont Want About Fibromyalgia\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/thefibro-lupusbutterfly.com"},{"label":"Living Daily with Chronic Invisible Illness","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=1"},{"label":"Advice You Dont Want About Fibromyalgia","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=1364"}],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p8ZH8C-m0","jetpack-related-posts":[{"id":1227,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1227","url_meta":{"origin":1364,"position":0},"title":"10 Day Fibromyalgia Flare","author":"fibropage1","date":"February 4, 2019","format":false,"excerpt":"I have just been through an awful ten days of pain and a seemingly never-ending flare-up from Fibromyalgia. When a flare starts, it may end in an hour, it may end in a day, but sometimes it goes on for over a week. When you suffer from Fibromyalgia you NEVER\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1266,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1266","url_meta":{"origin":1364,"position":1},"title":"Fibromyalgia Pain Waves","author":"fibropage1","date":"May 19, 2019","format":false,"excerpt":"My Fibromyalgia pain is always there, hovering, sometimes just on the surface, ready to become a flare at any moment. I have recently had a few weeks where my pain was manageable and getting through the day was not too bad.\u00a0 About a month ago I had a flare that\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1139,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1139","url_meta":{"origin":1364,"position":2},"title":"When the storms of a Fibromyalgia flare occur, what do you do?","author":"fibropage1","date":"August 7, 2018","format":false,"excerpt":"When the storms of a Fibromyalgia flare occur, what do you do?... What can I say? Sadly, today has been a bad day for me. I felt the flare coming on yesterday, although I tried to ignore the symptoms.\u00a0I had had two consecutive nights of being woken up with all\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2017\/06\/Out-of-Order.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":517,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=517","url_meta":{"origin":1364,"position":3},"title":"Fibromyalgia and Perseverance","author":"fibropage1","date":"August 11, 2017","format":false,"excerpt":"Do you have Fibromyalgia, Lupus, Chronic Fatigue Syndrome or another chronic invisible illness? Perhaps you have an over-lap condition to Lupus like, Sjogren's Syndrome, Mixed Connective Tissue Disease, Raynaud's Phenomenon, Rheumatoid Arthritis, or Scleroderma? If you have been diagnosed with any of these conditions, please know you are not alone.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2017\/08\/074eb5cef9d8b21fc087abf492936955-fibromyalgia-pain-chronic-pain-e1502488120299-480x480.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":537,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=537","url_meta":{"origin":1364,"position":4},"title":"Finding the Blessings in Fibromyalgia","author":"fibropage1","date":"September 12, 2017","format":false,"excerpt":"Is it possible to see Fibromyalgia as a blessing??? Well, if you have been diagnosed with this horrific illness, I am sure that is the last adjective you would use to describe it. As a stay-at-home-mother I can assure you that you need to find the good in the not-so-good\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":990,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=990","url_meta":{"origin":1364,"position":5},"title":"When a Fibromyalgia Flare Never Seems to End","author":"fibropage1","date":"April 17, 2018","format":false,"excerpt":"When a Fibromyalgia flare never seems to end, what do you do? How about when \"life\" seems to overtake you and the Fibro has you immobilized and you can barely move from the intense pain that has befallen your Fibro body, what about that? Does your pain seem to come\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts\/1364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1364"}],"version-history":[{"count":0,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts\/1364\/revisions"}],"wp:attachment":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}