{"id":1566,"date":"2025-08-15T01:08:42","date_gmt":"2025-08-14T21:38:42","guid":{"rendered":"https:\/\/thefibro-lupusbutterfly.com\/?p=1566"},"modified":"2025-08-15T01:08:44","modified_gmt":"2025-08-14T21:38:44","slug":"mind-over-matter","status":"publish","type":"post","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=1566","title":{"rendered":"Mind-Over-Matter"},"content":{"rendered":"\n<h3>Mind-over-matter is a rough business.<\/h3>\n<p>Back when I was first diagnosed with fibromyalgia, my pain journey started out relatively slow. The normal things I tried to do caused me to hurt&#8230; but, I adjusted my mind to this new challenge and &#8216;marched&#8217; on through the tears of pain.\u00a0 Then, the pain got progressively worse and it became harder for my mind to process through. My marching became more of a trot&#8230; then a brisk walk&#8230; then a hobble, and now I can barely get going.<\/p>\n<h3>Mind-over-matter became my motto and I did my best to press on, because, we all know that life doesn&#8217;t stop for anything. That was in 2015.\u00a0<\/h3>\n<p>Fast-forward to over a decade later and &#8220;mind-over-matter&#8221; has become a real struggle for me. I am my own cheerleader. It is hard for me to be the one in the game and also the one cheering myself on at the same time. My battle is daily&#8230; not just with pain, but with my perseverance&#8230; which seems to be wanning. It is difficult to push through all.day.long. I mean, I already <em>do that<\/em>. But it wears on the mental soul.\u00a0<\/p>\n<p>I push to get out of bed. I push to go exercise and do my stretches. (The pain will always be there, so I have been pushing through with exercise for almost 2 years to help the rest of me). Some mornings it&#8217;s all I can do to even get dressed and some days, it&#8217;s exercising with tears of the &#8220;good&#8221; pain, as well as tears of frustration because it hurts to do <em>anything<\/em>.<\/p>\n<h3><em>Some days it&#8217;s tears of utter irritation that I have to have mind-over-matter in the first place.\u00a0<\/em><\/h3>\n<p>Some days I want to throw a tantrum and hammer a thousand nails into the wall and get all that frustration out. But, as anyone with chronic pain knows, that is NOT the answer&#8230; it would only debilitate me and make my joints and body hurt worse, not to mention the mental anguish from giving in and dealing with my self-inflicted &#8220;more pain.&#8221; ha-ha<\/p>\n\n\n\n\n\n<p>I will admit though, I have scrubbed many a bathtub vigorously to get the frustration out. I will also say that at the time, it felt <em>GOOD<\/em>!!! But&#8230; an hour later&#8230; throughout the night&#8230; the next day&#8230; I&#8217;ve paid for it. Paid for it in PAIN. The inability to be able to move after such a thing as cleaning a bathtub, pulling weeds, raking leaves, mopping a floor, running an vacuum, etc. no one can understand, except by those that have Fibromyalgia, Lupus or other arthritic issues. It&#8217;s a bad wrap. Truly.\u00a0<\/p>\n<h3><em>Mind-over-matter is a rough business.<\/em> I pray daily for strength and perseverance of mind.<\/h3>\n<h3>My newly adopted motto is in KJV Psalms 118:24 which says <strong>\u201cThis\u00a0<em>is<\/em>\u00a0the day\u00a0<em>which<\/em>\u00a0the LORD hath made; we will rejoice and be glad in it.\u201d<\/strong><\/h3>\n<p>Yes, it hurts to wake up and then remember you hurt. Therefore, I am also trying to have the motto of &#8220;The Power of Positive Thinking.&#8221; I&#8217;ll let you know how that&#8217;s going in another post. ha-ha.\u00a0<\/p>\n<p>God Bless- The Fibro-Lupus Momma of Ten<\/p>\n\n\n ","protected":false},"excerpt":{"rendered":"<p>Mind-over-matter is a rough business. Back when I was first diagnosed with fibromyalgia, my pain journey started out relatively slow. The normal things I tried to do caused me to hurt&#8230; but, I adjusted my mind to this new challenge and &#8216;marched&#8217; on through the tears of pain.\u00a0 Then, the pain got progressively worse and&hellip; <a href=\"https:\/\/thefibro-lupusbutterfly.com\/?p=1566\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Mind-Over-Matter<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1566","post","type-post","status-publish","format-standard","hentry","category-uncategorized","without-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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