{"id":1652,"date":"2026-03-29T21:47:15","date_gmt":"2026-03-29T18:17:15","guid":{"rendered":"https:\/\/thefibro-lupusbutterfly.com\/?p=1652"},"modified":"2026-04-01T19:05:27","modified_gmt":"2026-04-01T15:35:27","slug":"being-scared-of-living-with-chronic-pain","status":"publish","type":"post","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=1652","title":{"rendered":"Being Scared of Living with Chronic Pain"},"content":{"rendered":"\n\n\n<h2>I&#8217;m scared.\u00a0<\/h2>\n<p>Not scared that someone will harm me. Not scared of dying (because I gave my life to Jesus and I know He has saved me and I will go to heaven). Not scared of animals. Not scared of anything like that.\u00a0<\/p>\n<p>I&#8217;m scared of what I do today and how it will affect my tomorrow.\u00a0\u00a0<\/p>\n<p>I&#8217;m scared of doing things I love knowing how it will make me hurt later.\u00a0<\/p>\n<p>I&#8217;m scared of letting people down when I have to cancel out.\u00a0<\/p>\n<p>I&#8217;m scared of getting in the car and running errands, knowing that tomorrow and subsequent days I will hurt from the driving, getting in and out of the vehicle, walking in the stores&#8230;\u00a0 all of it.\u00a0<\/p>\n<p>I&#8217;m scared of hurting more than the normal day&#8217;s hurts because I know how badly the regular day-to-day can make me hurt.<\/p>\n<p>I&#8217;m scared that doing normal things, well,\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0-A-N-Y-T-H-I-N-G- , and what happens to me up to 48 hours later.\u00a0<\/p>\n<p>I&#8217;m scared of doing.\u00a0<\/p>\n<h2>Now, here&#8217;s the thing&#8230; I DO THINGS.<\/h2>\n<p>I exercise and\/or stretch every day. I walk 1-2 miles outside as weather allows.\u00a0 I ride an Airdyne bike 5x a week, 2-6 miles per day. I bake and sell sour dough bread weekly. I sew pillows and curtains. I paint for fun. I do laundry and cook. I vacuum and dust. I iron my hubby&#8217;s work shirts. I pick up dog-poop&#8230; Yep, with a funky contraption my daughter bought me, but I pick it up.\u00a0<\/p>\n<h2>I DO THINGS.\u00a0<\/h2>\n<p>And all those things make me HURT. Sometimes,\u00a0 I hurt so badly I cannot think clearly. Sometimes I need a nap. Sometimes I crash-out on the couch without realizing it. Sometimes it&#8217;s all I can do to make myself get up and going. Sometimes I don&#8217;t.\u00a0<\/p>\n<p>Some days are better than others. Some days are worse than others. Some days I can, and some days I cannot.\u00a0<\/p>\n<p>I am scared of the days when I cannot because it <em>HURTS<\/em>.\u00a0<\/p>\n<p>I&#8217;m talking heating pad, knee, elbow, wrist, ankle and back braces-the whole shabang! I&#8217;m talking, barely mobile with the inability to think and having to rely on my daughters for things,\u00a0 etc. I HATE relying on anyone. I miss me.\u00a0<\/p>\n<p>I lost myself somewhere in the pain of living. I think that&#8217;s what scares me the most.\u00a0<\/p>\n<p>So, to all of you who are scared of doing for fear of the repercussions it will bring-<em>I get it.<\/em>\u00a0<\/p>\n<p>Fibromyalgia and Lupus are two of the most misunderstood conditions out there.\u00a0<\/p>\n<p>We need to make people aware and show them we are warriors. Anyone who really knows us, sees the warrior inside.\u00a0<\/p>\n<p>We need to keep doing! Keep going! Keep resting!\u00a0<\/p>\n<p>Whatever it takes to keep living, despite being scared of the pain.\u00a0<\/p>\n<p>My peptalk here is probably more to myself than to you. But there it is. <\/p>\n<p>Stay Strong!<\/p>\n<p>~The Fibro-Lupus Momma\u00a0<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1018\" data-permalink=\"https:\/\/thefibro-lupusbutterfly.com\/?attachment_id=1018\" data-orig-file=\"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2018\/05\/074eb5cef9d8b21fc087abf492936955-fibromyalgia-pain-chronic-pain.jpg?fit=561%2C561&amp;ssl=1\" data-orig-size=\"561,561\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2018\/05\/074eb5cef9d8b21fc087abf492936955-fibromyalgia-pain-chronic-pain.jpg?fit=561%2C561&amp;ssl=1\" class=\"aligncenter size-thumbnail wp-image-1018\" src=\"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2018\/05\/074eb5cef9d8b21fc087abf492936955-fibromyalgia-pain-chronic-pain.jpg?resize=480%2C561&#038;ssl=1\" alt=\"\" width=\"480\" height=\"561\" \/><\/p>\n\n\n\n\n ","protected":false},"excerpt":{"rendered":"<p>I&#8217;m scared.\u00a0 Not scared that someone will harm me. Not scared of dying (because I gave my life to Jesus and I know He has saved me and I will go to heaven). Not scared of animals. Not scared of anything like that.\u00a0 I&#8217;m scared of what I do today and how it will affect&hellip; <a href=\"https:\/\/thefibro-lupusbutterfly.com\/?p=1652\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Being Scared of Living with Chronic Pain<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Living daily with chronic pain conditions like Fibromyalgia and Lupus is a rough thing. Being scares is normal. Stay Strong! ","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1652","post","type-post","status-publish","format-standard","hentry","category-uncategorized","without-featured-image"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"I&#039;m scared. Not scared that someone will harm me. Not scared of dying (because I gave my life to Jesus and I know He has saved me and I will go to heaven). Not scared of animals. Not scared of anything like that. 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It is a seemingly never-ending whirlwind of pain and labeled an invisible illness because those of us who have it look pretty darn good on the outside, but on the inside we are battling those pains through the smiles\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1501,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1501","url_meta":{"origin":1652,"position":1},"title":"What to Say","author":"Fibro Momma of 10","date":"June 18, 2025","format":false,"excerpt":"Recently my husband asked me how I was feeling.\u00a0 I responded with \"That's a loaded question because I don't want to come across as always complaining.\" He smiled a knowing smile of \"trying to understand.\"\u00a0 Then said, \"Maybe you could come up with a phrase that would tell me how\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1600,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1600","url_meta":{"origin":1652,"position":2},"title":"Managing 2025 with Fibromyalgia and Lupus","author":"Fibro Momma of 10","date":"December 31, 2025","format":false,"excerpt":"As I sit here on December 31, 2025, I find myself pondering the year.\u00a0 For me it was not a good year as I count years to be. My health wavered from the beginning, starting with a lot of stress dancing around my life that I tried not to let\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2025\/12\/2026-595x574.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2025\/12\/2026-595x574.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2025\/12\/2026-595x574.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1446,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1446","url_meta":{"origin":1652,"position":3},"title":"Stretching for your Mental Health","author":"fibropage1","date":"May 1, 2024","format":false,"excerpt":"As a sufferer of psoriasis, Psoriatic Arthritis and fibromyalgia, getting through my day can be challenging. Add a double fracture to my Coccyx, and the day becomes overwhelming. I (might have) had the Arthritis part down before my fall; my morning routine consisted of stiff and sore me (feeling like\u2026","rel":"","context":"In \"Chronic pain\"","block_context":{"text":"Chronic pain","link":"https:\/\/thefibro-lupusbutterfly.com\/?tag=chronic-pain"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1632,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1632","url_meta":{"origin":1652,"position":4},"title":"What I do today will Affect My Pain Level Tomorrow","author":"Fibro Momma of 10","date":"February 19, 2026","format":false,"excerpt":"The pain I experience today may not be the same pain I have tomorrow, or what I had yesterday.\u00a0 Depending on what I do will depend on how my pain will be. The funny part of this (sarcasm) is that even if I spent the day resting, it still causes\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":689,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=689","url_meta":{"origin":1652,"position":5},"title":"Fibromyalgia Flare-up","author":"fibropage1","date":"November 16, 2017","format":false,"excerpt":"What causes a Fibromyalgia flare up? That is something I have been trying to figure out for over 3 years now. So, tonight at 8:30 p.m. my body decided to completely give out on me. No advanced warning...no preview of coming attractions... just flat-out locked up and said \"I'm done!\"\u2026","rel":"","context":"In &quot;Fibromyalgia Family Life&quot;","block_context":{"text":"Fibromyalgia Family Life","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=21"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts\/1652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1652"}],"version-history":[{"count":0,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=\/wp\/v2\/posts\/1652\/revisions"}],"wp:attachment":[{"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefibro-lupusbutterfly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}