{"id":892,"date":"2018-02-08T02:44:03","date_gmt":"2018-02-08T02:44:03","guid":{"rendered":"http:\/\/thefibro-lupusbutterfly.com\/?p=892"},"modified":"2018-02-08T03:23:07","modified_gmt":"2018-02-08T03:23:07","slug":"fibromyalgia-knees","status":"publish","type":"post","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=892","title":{"rendered":"Fibromyalgia Knees"},"content":{"rendered":"<h3>I have Fibromyalgia knees. What is that, you may ask? That, my friend is the price one pays for having a grand condition such as Fibromyalgia!<\/h3>\n<p>Fibro knees are sore.<\/p>\n<p>Fibro knees feel like they are swollen-but there is no sign of swelling.<\/p>\n<p>Fibro knees hurt to sit down and then stand back up.<\/p>\n<p>Fibro knees can scarcely climb any amount of stairs.<\/p>\n<p>Fibro knees cannot sit Indian style AT ALL.<\/p>\n<p>Fibro knees hurt to stand, walk and (if you try it) hurt to ride a bicycle.<\/p>\n<p>Yes, I have Fibro knees. My doctor recently ordered some X-rays on my knees, hips and feet-just to make sure there is nothing else to be concerned about. (Nothing else?????)<\/p>\n<p>How do I get through a day?<\/p>\n<p>Well, I start very slow&#8230;I sit up on the side of my bed for several minutes upon awakening. I slip my feet into my Crocs and slowly walk to the bathroom. The pain in my knees and feet are overwhelming! (It is way too early to feel overwhelmed!) Sitting to use the toilet is so fun and standing is even better. (note the sarcasm-and grim facial expression!)<\/p>\n<p>Once up and dressed, it now takes me 30-45 minutes to maneuver my way to the kitchen. Our school room is in our basement and I have found it best to walk outside (no matter what the weather-seriously&#8230;snow is easier than stairs these days) and go in through the basement door than walk down the stairs. If I use the stairs, my Fibro knees will throb and I will be rendered pretty useless. (Sigh)<\/p>\n<p>Let&#8217;s just say I avoid the stairs when at all possible.<\/p>\n<p>AH! Fibro knees!<\/p>\n<p>Rest is crucial! I have tried ice and heat to no avail. NSAIDS don&#8217;t do the trick, either.<\/p>\n<p>I sometimes teach with a leg propped up or in a recliner with two legs propped up! But I do teach! I love my kiddos and I love to teach them!<\/p>\n<p>If you have Fibro knees, see your doctor. It may be that something else is brewing. I shall await my results and pray it is nothing more.<\/p>\n<p>After all, isn&#8217;t Fibromyalgia enough to deal with?????<\/p>\n<p>God bless and gentle hugs!<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>I have Fibromyalgia knees. What is that, you may ask? That, my friend is the price one pays for having a grand condition such as Fibromyalgia! Fibro knees are sore. Fibro knees feel like they are swollen-but there is no sign of swelling. Fibro knees hurt to sit down and then stand back up. Fibro&hellip; <a href=\"https:\/\/thefibro-lupusbutterfly.com\/?p=892\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Fibromyalgia Knees<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[28],"tags":[],"class_list":["post-892","post","type-post","status-publish","format-standard","hentry","category-homeschooling-with-fibromyalgia","without-featured-image"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"I have Fibromyalgia knees. 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Well, today is, of course! Why? Because today's episode is due to a change in the weather.\u00a0 Rain, wind, and storms make for a very blustery fall day and it is what I awoke to today. I knew what type of weather it was\u2026","rel":"","context":"In \"Fibro Flare\"","block_context":{"text":"Fibro Flare","link":"https:\/\/thefibro-lupusbutterfly.com\/?tag=fibro-flare"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2017\/06\/Out-of-Order.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":917,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=917","url_meta":{"origin":892,"position":1},"title":"Cold Weather and Fibromyalgia","author":"fibropage1","date":"February 19, 2018","format":false,"excerpt":"Today was a tough one. After all the cooking that was done by me the past few days, what with Valentine's Day and a son's birthday (which yielded 14 people) this Fibro body was struggling. Add a previously scheduled photo shoot this afternoon for our family's 5th Bluegrass music CD\u2026","rel":"","context":"In &quot;Fibromyalgia Pain&quot;","block_context":{"text":"Fibromyalgia Pain","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=7"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":871,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=871","url_meta":{"origin":892,"position":2},"title":"Exercise and Fibromyalgia","author":"fibropage1","date":"February 5, 2018","format":false,"excerpt":"Exercise is vital to everyone's health, but when you have Fibromyalgia, exercise seems like a daunting task. The daily pains from Fibro make even the simplest of chores seem overwhelming. How does one make an exercise regimen when just getting up and going is a task all its own?\u00a0 This\u2026","rel":"","context":"In &quot;Living Daily with Fibromyalgia&quot;","block_context":{"text":"Living Daily with Fibromyalgia","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=18"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1199,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1199","url_meta":{"origin":892,"position":3},"title":"What NOT to say when you have Fibromyalgia","author":"fibropage1","date":"November 29, 2018","format":false,"excerpt":"I have Fibromyalgia and fight the pains in my body 24\/7. It is a seemingly never-ending whirlwind of pain and labeled an invisible illness because those of us who have it look pretty darn good on the outside, but on the inside we are battling those pains through the smiles\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":826,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=826","url_meta":{"origin":892,"position":4},"title":"Fibromyalgia Flare","author":"fibropage1","date":"January 9, 2018","format":false,"excerpt":"I am in the middle of a Fibromyalgia flare. Usually I have an idea of what caused it, but this time nothing I did comes to mind. Usually the flare only lasts a few days. So far I am on day four. I can try to psycho-analyze it; maybe narrow\u2026","rel":"","context":"In &quot;Fibromyalgia Flares&quot;","block_context":{"text":"Fibromyalgia Flares","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=30"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefibro-lupusbutterfly.com\/wp-content\/uploads\/2018\/01\/70c267cfe15f95b429b5efda7cf62ded-fibromyalgia-pain-chronic-pain-480x640.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":355,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=355","url_meta":{"origin":892,"position":5},"title":"Daily Life and Fibromyalgia","author":"fibropage1","date":"July 23, 2017","format":false,"excerpt":"Daily life with Fibromyalgia is not an easy thing. Life still goes on. The sun still rises and the family still wakes up. Shopping still needs to happen, laundry still needs to be washed, dried, folded and put away. 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