{"id":917,"date":"2018-02-19T06:30:47","date_gmt":"2018-02-19T06:30:47","guid":{"rendered":"http:\/\/thefibro-lupusbutterfly.com\/?p=917"},"modified":"2018-02-19T06:30:47","modified_gmt":"2018-02-19T06:30:47","slug":"cold-weather-and-fibromyalgia","status":"publish","type":"post","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=917","title":{"rendered":"Cold Weather and Fibromyalgia"},"content":{"rendered":"<h4>Today was a tough one. After all the cooking that was done by me the past few days, what with Valentine&#8217;s Day and a son&#8217;s birthday (which yielded 14 people) this Fibro body was struggling.<\/h4>\n<p>Add a previously scheduled photo shoot this afternoon for our family&#8217;s 5th Bluegrass music CD cover (taken by your friendly neighborhood photographer&#8230;moi&#8217;) on rather a blustery winter day, and you have the makings of Fibro-body-disaster!<\/p>\n<p>The pictures came out great, by the way! The models (six kiddos from age 9-22) all worked together! (yippee!! and not much stress&#8230;)<\/p>\n<p>However, when I came inside, my body locked up immediately and I literally could not move from the kitchen chair I had sat down on. I felt like I was covered in plaster-of-paris or buried in wet sand from the neck down for over 15 minutes. Was it from the past day&#8217;s activities, holding the camera up for an hour and a half, or the chilly temps? Maybe it was the fact that my son had to help me up from a squatting position almost every time while photographing instruments? Perhaps all of the above?<\/p>\n<p>Regardless of the whys, there I sat.<\/p>\n<p>I eventually began to slowly move my neck and hands. My daughter helped move my legs and after another minute or so, I sat rubbing my hips and knees all the while hoping my hands would hold out from my rubbing.<\/p>\n<p>It was the worst I&#8217;ve ever been as it was my entire body all at once. Normally it is this and that pain today and some other pain tomorrow.<\/p>\n<p>Every Fibro sufferer knows that they never know when or where the pain will strike.<\/p>\n<p>It&#8217;s true.<\/p>\n<p>Pains come and go with nary a warning. Such is the life of a Fibromyalgia sufferer.<\/p>\n<p>The good news is I&#8217;m back to feeling my normal Fibro-self. That flare lasted about an hour, but it was a doozy!<\/p>\n<p>Definition of &#8220;Normal Fibro-self&#8221;= relatively high pain throughout various areas in the body, difficulty sitting and standing and extremely hard to climb stairs, burning pain the joints and must-have Crocs for the tootsies. You know,<em> NORMAL<\/em>.<\/p>\n<p>I am still stiff and sore and my hips burn something fierce! But I am thankful we got the pictures done! Now I can focus on something else. Like a new week. Tomorrow is Monday and a great way to begin anew!<\/p>\n<p>Mondays offer a chance for a new start. A chance for the slate to be wiped clean and to make new goals for the week. Perhaps this week I will achieve some of my goals! So, make a list, check it twice, and do something on it. When you see that list grow smaller it will make you feel like you&#8217;ve done something! And you have! Good luck!<\/p>\n<p>Happy Monday and gentle hugs!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>Today was a tough one. After all the cooking that was done by me the past few days, what with Valentine&#8217;s Day and a son&#8217;s birthday (which yielded 14 people) this Fibro body was struggling. 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Is that a word? Well, when you have Fibromyalgia, it should be a word. My definition of zombified is when you wake up and suddenly realize your body and mind don't work. 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My experiences have always been less than agreeable. Even going shopping or to the city for a doctor's appointment, wreak havoc on my body. Yesterday,\u00a0 I had to drive over an hour to take one if my sons to a\u2026","rel":"","context":"In &quot;Fibromyalgia Pain&quot;","block_context":{"text":"Fibromyalgia Pain","link":"https:\/\/thefibro-lupusbutterfly.com\/?cat=7"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1000,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=1000","url_meta":{"origin":917,"position":3},"title":"Fibromyalgia and Deadlines","author":"fibropage1","date":"May 4, 2018","format":false,"excerpt":"When you have deadlines to meet and you suffer from Fibromyalgia, that can make one's week extremely difficult to get through. I don't know about you, but when I have a deadline it causes my adrenaline to kick in, allowing me to accomplish the task at hand, but the after\u2026","rel":"","context":"In \"Fibromyalgia Frustrations\"","block_context":{"text":"Fibromyalgia Frustrations","link":"https:\/\/thefibro-lupusbutterfly.com\/?tag=fibromyalgia-frustrations"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":801,"url":"https:\/\/thefibro-lupusbutterfly.com\/?p=801","url_meta":{"origin":917,"position":4},"title":"Fibromyalgia and Emotional Stress","author":"fibropage1","date":"December 29, 2017","format":false,"excerpt":"Stress can wreak havoc on anyone's health, but for a person with Fibromyalgia, it can be gruesome.\u00a0 Emotional Stress effects people in different ways. 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