{"id":917,"date":"2018-02-19T06:30:47","date_gmt":"2018-02-19T06:30:47","guid":{"rendered":"http:\/\/thefibro-lupusbutterfly.com\/?p=917"},"modified":"2018-02-19T06:30:47","modified_gmt":"2018-02-19T06:30:47","slug":"cold-weather-and-fibromyalgia","status":"publish","type":"post","link":"https:\/\/thefibro-lupusbutterfly.com\/?p=917","title":{"rendered":"Cold Weather and Fibromyalgia"},"content":{"rendered":"<h4>Today was a tough one. After all the cooking that was done by me the past few days, what with Valentine&#8217;s Day and a son&#8217;s birthday (which yielded 14 people) this Fibro body was struggling.<\/h4>\n<p>Add a previously scheduled photo shoot this afternoon for our family&#8217;s 5th Bluegrass music CD cover (taken by your friendly neighborhood photographer&#8230;moi&#8217;) on rather a blustery winter day, and you have the makings of Fibro-body-disaster!<\/p>\n<p>The pictures came out great, by the way! The models (six kiddos from age 9-22) all worked together! (yippee!! and not much stress&#8230;)<\/p>\n<p>However, when I came inside, my body locked up immediately and I literally could not move from the kitchen chair I had sat down on. I felt like I was covered in plaster-of-paris or buried in wet sand from the neck down for over 15 minutes. Was it from the past day&#8217;s activities, holding the camera up for an hour and a half, or the chilly temps? Maybe it was the fact that my son had to help me up from a squatting position almost every time while photographing instruments? Perhaps all of the above?<\/p>\n<p>Regardless of the whys, there I sat.<\/p>\n<p>I eventually began to slowly move my neck and hands. My daughter helped move my legs and after another minute or so, I sat rubbing my hips and knees all the while hoping my hands would hold out from my rubbing.<\/p>\n<p>It was the worst I&#8217;ve ever been as it was my entire body all at once. Normally it is this and that pain today and some other pain tomorrow.<\/p>\n<p>Every Fibro sufferer knows that they never know when or where the pain will strike.<\/p>\n<p>It&#8217;s true.<\/p>\n<p>Pains come and go with nary a warning. Such is the life of a Fibromyalgia sufferer.<\/p>\n<p>The good news is I&#8217;m back to feeling my normal Fibro-self. That flare lasted about an hour, but it was a doozy!<\/p>\n<p>Definition of &#8220;Normal Fibro-self&#8221;= relatively high pain throughout various areas in the body, difficulty sitting and standing and extremely hard to climb stairs, burning pain the joints and must-have Crocs for the tootsies. You know,<em> NORMAL<\/em>.<\/p>\n<p>I am still stiff and sore and my hips burn something fierce! But I am thankful we got the pictures done! Now I can focus on something else. Like a new week. Tomorrow is Monday and a great way to begin anew!<\/p>\n<p>Mondays offer a chance for a new start. A chance for the slate to be wiped clean and to make new goals for the week. Perhaps this week I will achieve some of my goals! So, make a list, check it twice, and do something on it. When you see that list grow smaller it will make you feel like you&#8217;ve done something! And you have! Good luck!<\/p>\n<p>Happy Monday and gentle hugs!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n ","protected":false},"excerpt":{"rendered":"<p>Today was a tough one. After all the cooking that was done by me the past few days, what with Valentine&#8217;s Day and a son&#8217;s birthday (which yielded 14 people) this Fibro body was struggling. Add a previously scheduled photo shoot this afternoon for our family&#8217;s 5th Bluegrass music CD cover (taken by your friendly&hellip; <a href=\"https:\/\/thefibro-lupusbutterfly.com\/?p=917\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Cold Weather and Fibromyalgia<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-917","post","type-post","status-publish","format-standard","hentry","category-fibromyalgia-pain","without-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cold Weather and Fibromyalgia - The Persistent Fibro-Lupus Butterfly<\/title>\n<meta name=\"description\" content=\"Cold weather wreaks havoc on a person with Fibromyalgia. 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