Stress can wreak havoc on anyone's health, but for a person with Fibromyalgia, it can be gruesome. Emotional Stress effects people in different ways. Sadness, grief, joy and laughter are all emotions, but when intense sadness befalls a Fibro sufferer, it causes pain like no other. Recently I encountered a situation where my emotions rose… Continue reading Fibromyalgia and Emotional Stress
Author: Fibro Momma of Ten
Happy 2018 with Fibromyalgia
Happy 2018 with Fibromyalgia! What? Can you even put the word "happy" with Fibromyalgia? No, not really. But it is a new year and everyone says "Happy New Year!!", right? A positive outlook is crucial with a condition like Fibromyalgia. Sadly, I must admit that I am not always as upbeat as I try to… Continue reading Happy 2018 with Fibromyalgia
Fibromyalgia and Sewing
So, the other night I decided to pretend I didn't have Fibromyalgia. I know what you're thinking. How can you forget that you're in pain? How can you forget the gnawing, aching feelings that last 24/7? How can you forget??? Well, back in my old life of non-Fibro when my oldest daughters were young, I… Continue reading Fibromyalgia and Sewing
Christmas Visitors and FibromyalgiaÂ
Who doesn't love the holidays? All the hustle and bustle of Christmas shopping, the twinkling lights everywhere you look, and the entourage of visitors that pass through your home. It's like something out of Currier and Ives or Norman Rockwell painting. However, even if you have one visitor this holiday season it can still wreak… Continue reading Christmas Visitors and FibromyalgiaÂ
Fibromyalgia and the Hustle and Bustle of Christmas
In the midst of the hustle and bustle of Christmas I have definitely been reminded by my body that I have Fibromyalgia. There have been countless times I wish I didn't-probably every moment of the day-because there is so much I want to do and so much I cannot do, anymore. It seems this holiday… Continue reading Fibromyalgia and the Hustle and Bustle of Christmas
Fibromyalgia, Stress and Fibro-fog
Fibromyalgia, stress and Fibro-fog do not go hand-in-hand. When I awoke this morning I knew what kind of day I was going to have because my brain was not thinking clearly. I immediately set out to stay calm, move slowly, follow a list, and keep my day as structured and orderly as possible. I think… Continue reading Fibromyalgia, Stress and Fibro-fog
The Faces of Fibromyalgia
Today I attended a wake of a dear friend's husband. His death was unexpected and hit the family very hard. The line for the wake was wrapped around the building and it took 3 hours to get to the front to show your respects. As I stood in that line I began to notice all… Continue reading The Faces of Fibromyalgia
Fibro-Flare and the Holidays
I am in the midst of a Fibro-Flare. It started this past Sunday with a migraine that completely wiped me out. It was a total down day! The week before was Thanksgiving and I think my schedule I had made last week for me to follow was way too hard on me. My body could… Continue reading Fibro-Flare and the Holidays
The Christmas Season with Fibromyalgia
I don't know about you, but when Thanksgiving is over my thoughts immediately turn to the Christmas Season!! The day after Thanksgiving I love turning my house from Pumpkins and Autumn Leaves to Nutcrackers and Reindeer!! Having Fibromyalgia means the transformation takes me a bit longer to achieve then it once did...but I still love… Continue reading The Christmas Season with Fibromyalgia
Thanksgiving with FibromyalgiaÂ
Happy Thanksgiving! Whew! It's been quite a week. This morning I awoke feeling like a brick building had collapsed on top of me. I felt as if I had to will each brick off of me before I could even get up. My body is sore and achey. It feels like the flu...only it's not.… Continue reading Thanksgiving with FibromyalgiaÂ
Wednesday of Thanksgiving week with Fibromyalgia
Well, yesterday was Wednesday of my Thanksgiving week. I have Fibromyalgia and I feel like I have it... I have been baking and preparing for Thanksgiving all week and I tried to complete the list I had made earlier in the week to keep me in track. In conjunction with a turkey craft and Jell-o… Continue reading Wednesday of Thanksgiving week with Fibromyalgia
Fibro Tuesday and Thanksgiving Pumpkin Pie Baking
Well, It is Tuesday afternoon of Thanksgiving week and I just finished baking 6 pumpkin pies, one coconut cream and one vanilla cream pie. My "helpers" have been fighting a virus that causes a headache and makes them lethargic and seems to last about 24 hours so I baked all the pies, save the vanilla… Continue reading Fibro Tuesday and Thanksgiving Pumpkin Pie Baking
Fibro Monday Thanksgiving Pumpkins
Today is Monday of Thanksgiving week and I've been cooking down pumpkins! Cooking and Fibromyalgia don't often go together!! Good thing I had my handy list available to keep me on track! (Fibro-fog!) That list said I was to cook down pumpkins today for pie! Did I succeed? Well, 4 pumpkins gave their lives for… Continue reading Fibro Monday Thanksgiving Pumpkins
Enjoying Thanksgiving with Fibromyalgia
So, the Thanksgiving holiday is upon us! Let's talk about how to make it a success when your dealing with Fibromyalgia! What makes a holiday? Family? Food? Friends? What makes it Thanksgiving? Family? Food? Friends? More food? It goes without saying that food is the number one word associated with Thanksgiving. Turkey, mashed potatoes, stuffing,… Continue reading Enjoying Thanksgiving with Fibromyalgia
Fibromyalgia Flare-up
What causes a Fibromyalgia flare up? That is something I have been trying to figure out for over 3 years now. So, tonight at 8:30 p.m. my body decided to completely give out on me. No advanced warning...no preview of coming attractions... just flat-out locked up and said "I'm done!" I probably should have expected… Continue reading Fibromyalgia Flare-up
Living Daily with Fibromyalgia
Fibromyalgia sucks lolly-pops. (That is a much nicer way to say something crass.) And it really does! Like, really, really, really bad. When you are dealing with the pain that befalls you on any given day, it is overwhelming! The pain of Fibromyalgia is indescribable! Here I sit after my second rest of the day.… Continue reading Living Daily with Fibromyalgia
Living Through Daily Fibromyalgia Pain
Fibromyalgia pain is a constant, never-ending type of pain that Fibros battle daily with no reprieve in sight. Here is a post about part of a "normal" day in the life of a Fibro-Momma... ******************* So I just came inside from a forced walk in our pasture with my dog. I say forced, not because… Continue reading Living Through Daily Fibromyalgia Pain
Fibromyalgia, Beta Blockers and PVC Heart Arrhythmia
I have Fibromyalgia. I also have been diagnosed with a PVC Heart Arrhythmia and I have learned how the Beta Blockers affect me, both for the good and the not-so-good. I have been taking a Beta Blocker for over six weeks now after a bout with my heart where it would not stop missing beats… Continue reading Fibromyalgia, Beta Blockers and PVC Heart Arrhythmia
Fibromyalgia and Extreme Weather Changes Don’t MixÂ
What is a major FIBRO day? Well, today is, of course! Why? Because today's episode is due to a change in the weather. Rain, wind, and storms make for a very blustery fall day and it is what I awoke to today. I knew what type of weather it was before my eyes opened. The… Continue reading Fibromyalgia and Extreme Weather Changes Don’t MixÂ
Fibromyalgia and Exercise
There are many forms of exercise for Fibro sufferers. I have had inquiries as to whether or not the pool therapy and the myofascial massage I tried this past summer has benefited me. In all honesty, I would have to say no. The pool therapy made my normal daily routine more cumbersome to maneuver through.… Continue reading Fibromyalgia and Exercise
Stress and Fibromyalgia
If you suffer from Fibromyalgia, stress can be a contributing factor to flares. How do you handle stress? Well, that has been an ongoing investigation for this Momma! I am a homeschooling mother with six children still living at home, four still being educated by me, and four already out of the house. Stress just… Continue reading Stress and Fibromyalgia
Fibromyalgia and the Guilt Complex
You may have read on other blogs about how some people with Fibromyalgia lovingly tell friends and family that they cannot attend an event or host a gathering and bow-out "gracefully." In this post I we will speak about the realities of the guilt involved by doing this and its repercussions on your health.There is… Continue reading Fibromyalgia and the Guilt Complex
Finding the Blessings in Fibromyalgia
Is it possible to see Fibromyalgia as a blessing??? Well, if you have been diagnosed with this horrific illness, I am sure that is the last adjective you would use to describe it. As a stay-at-home-mother I can assure you that you need to find the good in the not-so-good on most days! Children crying,… Continue reading Finding the Blessings in Fibromyalgia
Heart Arrhythmia and Autoimmune Disorders
Heart Arrhythmia and Autoimmune Disorders-Do they go hand-in-hand? For the past two weeks I have been resting after being admitted to the hospital for heart palpitations. Needless to say, it was a little bit scary to have your ticker out of joint. For me, it began at noon on a Wednesday and was still occurring… Continue reading Heart Arrhythmia and Autoimmune Disorders
The Realities of Daily Living with Fibromyalgia
Okay, so let's talk about the realities of having Fibromyalgia or another chronic pain disease. Few websites or blogs will touch on this subject. I will do my best to do so. See, I am a daily Fibromyalgia warrior. I fight the battle of pain every day and it is a very real issue for… Continue reading The Realities of Daily Living with Fibromyalgia
Fibro-Fog and Remembering what you Forgot
Fibro-fog is a real battle. It is not necessarily a daily fight for me, but when it does occur, it is quite hard to handle. As I write this, I am suffering from Fibro-fog. The words just evaporate from my mind faster than I can think them. I feel like I am chasing word rabbits… Continue reading Fibro-Fog and Remembering what you Forgot
Fibromyalgia and Perseverance
Do you have Fibromyalgia, Lupus, Chronic Fatigue Syndrome or another chronic invisible illness? Perhaps you have an over-lap condition to Lupus like, Sjogren's Syndrome, Mixed Connective Tissue Disease, Raynaud's Phenomenon, Rheumatoid Arthritis, or Scleroderma? If you have been diagnosed with any of these conditions, please know you are not alone. When I was first diagnosed… Continue reading Fibromyalgia and Perseverance
24-48 Hour Fibromyalgia Delayed Reaction
Today I suffered the typical what I call "The 24-48 Hour Fibromyalgia Delayed Reaction." That delay is when our body reacts to what we did 24-48 hours before-hand. It's a part of Fibro that is frustrating. Most Fibros will get used to this happening to their bodies and learn to live through it. What does… Continue reading 24-48 Hour Fibromyalgia Delayed Reaction
Another Day with Fibromyalgia
Today was another "normal" day with Fibromyalgia. What does that mean, "normal"? It means we live through the day doing what needs to be done, resting when we need to rest and muddling through the stormy sea of unending pain that seems to always be our constant companion. Yes, today was another day with Fibromyalgia.… Continue reading Another Day with Fibromyalgia
The Weather and Fibromyalgia
The weather can be a real drag when you suffer from Fibromyalgia. Sunny days can cause rashes and even cause you to have a flare! Rainy days can cause a flare as well. What to do??? I have begun applying sunscreen each day as part of my morning routine. I use Neutrogena Beach Defense Water… Continue reading The Weather and Fibromyalgia
Fibromyalgia and Myofascial Massage
If you suffer from Fibromyalgia, then Myofascial Massage may work for you! Yesterday was my first day of PT for this. Before, I had tried water therapy via a pool where they had me walking and doing various legs exercises. Â While in the pool, it was not so bad, but walking out....that was a different… Continue reading Fibromyalgia and Myofascial Massage